Kundalini Yoga & Meditation Classes
The Wednesday morning class will be an opportunity to explore kriyas and mneditations which will give you a deep experience of YOU.
Time: 10 am - 11.30 am
Venue: Contact Siri Akal for details
Investment: €13 drop-in
Kundalini Yoga for all levels.
In every class we practice sequences of postures, pranayama (breathing), deep relaxation, meditation and mantra, allowing us to work on the physical, mental, emotional and spiritual levels.
Time: 7.30pm every Tuesday
Where: Yoga Loft, Ballintemple, Cork
Booking via Yoga Loft website here.