Kundalini Yoga & Meditation Classes

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Wednesday morning

The Wednesday morning class will be an opportunity to explore kriyas and mneditations which will give you a deep experience of YOU.

Time: 10 am - 11.30 am

Venue: Contact Siri Akal for details

Investment: €13 drop-in

 
 

TUESDAY Evening

Kundalini Yoga for all levels.

In every class we practice sequences of postures, pranayama (breathing), deep relaxation, meditation and mantra, allowing us to work on the physical, mental, emotional and spiritual levels.

Time: 7.30pm every Tuesday

Where: Yoga Loft, Ballintemple, Cork

Booking via Yoga Loft website here.

 
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Upcoming Workshops

Kundalini Yoga & Meditation, Cork

Time: 10am - 1pm, Saturday 2nd November 2019

Where? Alchemy School of Yoga, Model Farm Road

Investment: €30 (tea and snacks included)

Book online here.

Contact Siri Akal for information.

 

 
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