Kundalini Yoga & Meditation Classes

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Wednesday morning

The Wednesday morning class will be an opportunity to explore kriyas and mneditations which will give you a deep experience of YOU.

Time: No Wednesday classes for the summer months.

Venue: Alchemy School of Yoga, 22 Westside Centre, Model Farm Road, Cork T12 WK46

Investment: Special offer for January; €60 for 6-week block, €13 drop-in.

Booking available here. Please contact me to let me know if you would like to attend.

 
 

TUESDAY Morning

Kundalini Yoga for all levels.

In every class we practice sequences of postures, pranayama (breathing), deep relaxation, meditation and mantra, allowing us to work on the physical, mental, emotional and spiritual levels.

Time: 7.30pm every Tuesday

Where: Yoga Loft, Ballintemple, Cork

Booking via Yoga Loft website here.

 
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Chair Yoga - Yoga for everyone

Tuesday morning

Would you like to receive all of the benefits of yoga but don’t think you are flexible enough? Join me every Tuesday morning for a chair yoga class. In this class will use a chair to support yourself in all of the yoga postures, while building your strength, flexibility and peace of mind.

Time: 9.30am - 10.30am

Venue: Alchemy School of Yoga, 22 Westside Centre, Model Farm Road, Cork T12 WK46

Investment: €30 for 4-week block, €10 drop-in.

Booking is essential for this class. Please contact me to let me know if you would like to attend.


Upcoming Workshops

Kundalini Yoga & Meditation, Cork

Where? Anam Solas Yoga, 22 Westside Centre, Model Farm Road, Cork

When? Date TBC

Investment: €30 (tea and snacks included)

Contact Siri Akal for information.

 

 
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