Kundalini Yoga Workshop Saturday 2nd November, 10am - 1pm

Kundalini Yoga Workshop Saturday 2nd November, 10am - 1pm

30.00

The days are getting shorter. The trees are letting go of their leaves, surrendering to the flow of the changing seasons.

Do you want to boost your immune system to be able to keep up with the demands of life through the winter months?

Join me for this workshop where we will explore tools to strengthen your inner systems and increase stillness in your mind. Practice yoga and meditation, accompanied by live music with Siri Akal’s angelic vocals, to fine tune yourself to sync with the rhythm of nature.

Investment: €30, includes warming spiced tea and snacks
Drop-ins are welcome but advance booking is recommended!

Where? Anam Solas Yoga, 22 Westside Centre, Model Farm Road, Cork

When? Saturday 2nd November, 10am - 1pm

Beginners and experienced yogis are welcome!

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