Kundalini Yoga Level 1 Teacher Training

Edinburgh City Centre, Scotland

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Venue: Santosa Yoga Studio, Albert Street, Edinburgh

MASTER YOURSELF...

and awaken your potential using the science of Kundalini Yoga as taught by Yogi Bhajan. This Teacher Training Program is for everyone, whether you would like to become a certified teacher or just wish to deepen your personal experience of Kundalini Yoga. This course gives you a lifelong foundation for a successful yoga practice. The certification program provides the tools and comprehensive training to learn both the theory and techniques of Kundalini Yoga. You will gain the knowledge and self-confidence to make a difference in yourself and the world around you. You'll study and practice yoga while still being able to maintain your work schedule and activities.

The program includes a one year Associate membership in the Kundalini Yoga Teachers Association (KYTA). The KRI (Kundalini Research Institute) program also meets the standards for the 200 hour Yoga Teacher Certification set by the Yoga Alliance, an international alliance of diverse yoga organizations.

This comprehensive Yoga Alliance recognized 220 hour training includes:

• Teaching Kundalini Yoga Postures, Kriyas & Meditation
• Role of a Kundalini Yoga Teacher
• Yogic Philosophy & The Origin of Kundalini Yoga
• Yogic & Western Anatomy
• Humanology & 3HO Yogic Lifestyle

The modular course structure is comprised of:

• Sadhana, the root of Kundalini Yoga
• Chakras and Yogic Anatomy and Physiology
• Teaching, Talking & Training 1
• Awakening through the Word
• Awakening through the Body
• Teaching, Talking & Training 2
• Humanology & the Awakened Mind and Soul
• Instructions, Practical & Tutorials

Teacher Trainers:

Jai Kartar Kaur Mohan is a native Californian who moved to Ireland in 2002. She has been practicing Kundalini Yoga for more than a quarter of a century. She is dedicated to teaching yoga and enjoys teaching in both one to one and group capacities. Her experience encompasses teaching beginners and experienced practitioners, working with people overcoming addiction and helping her students deal with stress, anxiety and depression.

Her abilites as Sat Nam Rasayan Yogic Healing practitioner and a Yogic Numerologist give her great insight in serving others.

Jai Kartar Kaur opened the first Kundalini Yoga Centre in Ireland, the Well Within Yoga and Wellness Centre.

Her desire for a Kundalini Yoga community in Ireland inspired her to help establish the first Kundalini Yoga Teacher Training Program in Ireland. She founded the Kundalini Yoga Teacher’s Association of Ireland in 2005 and has been an active commitee member ever since. Jai Kartar Kaur is presently the association's Events Coordinator.

Guru Sahai Kaur Moran has been practicing yoga for more than 20 years. She became a serious student of Kundalini Yoga after she recognised the internal balance and peace she experienced through her first Kundalini Yoga class. This led to her passion for Kundalini Yoga and guided her to become a teacher, then a teacher trainer.

Guru Sahai Kaur teaches within community groups and specialised classes such as Cancer support services and local limited mobility groups. She enjoys sharing this yogic technology that empowers the individual in any life circumstance or challenge. She is co founder of Flourish Centre Westport and teaches classes, workshops, and Conscious Pregnancy Yoga, Children’s Yoga, Cancer Conscious Yoga and is a Self Worth Process Facilitator (utilizing Kundalini Yoga to overcome self worth issues). She is a Sat Nam Rasayan Yogic Healing  practitioner. Her 20 year background as a Complementary Therapist started with becoming a Reflexologist and includes Upledger CranioSacral Therapy , she is also involved with the Upledger Ireland training school. This all compliments her yogic expertise. She is a committee member for Kundalini Yoga Teachers Association of Ireland (KYTAI).

To enroll and for more information contact: Siri Akal Kaur.

Course Dates:

2019

January 12th & 13th  Santosa Yoga Studio, Edinburgh
Aquarian Age, History of Yoga, Varities of Yoga, Philosophy & the Golden Chain

February 9th & 10th, Edinburgh 
Pranayam, Mudra, Bhanda & Respiratory System

March 8th - 10th, 3 day weekend in Edinburgh (morning sadhana Sat & Sun)
Postures, Form & Alignment

APRIL 13th & 14th, Edinburgh
Spiritual Development, Yogic Diet, Musculo-Skeletal System, & Spinal Biomechanics

MAY 18th & 19th, Edinburgh
Humanology & Yogic Lifestyle

JUNE 21st - 23rd – 3 day weekend in Edinburgh (morning sadhana Sat & Sun)
Sound & Mantra, Mudra, Pantajali, Sadhana

JULY 13th & 14th, Edinburgh
Chakras, Ten Bodies

SEPT 7th & 8th, Edinburgh
Mind & MeditationBrain & Nervous System 

OCT 5th & 6th, Edinburgh

Edoncrine System, Lymphatic & Immune Systems

NOV 9th - 10th, Edinburgh
Relaxation Techniques, Open Discussion & Course Review, Role of A Kundalini Yoga Teacher, Exam & Celebration

Course Fee:

Early Bird Enrollment Fee (paid in full one month in advance of the course start date)£1845

Enrollment Fee (with a payment plan option available)£1995
The course fee includes classroom instruction, course manuals, evaluation and simple shared accommodation for the residential weekends. Payment plans are available upon request.

A deposit of £200 is required to secure your place upon registration.

Early registration is recommended. Class size is limited in order to facilitate a relaxing, supportive and safe environment.

Please contact Siri Akal Kaur at siriakalkaurc@gmail.com for more information or to register your place.